Watch: Staying connected in current circumstances

Sunday, 19 July 2020

Here Claire, Jigsaw Clinician, talks about connectivity and staying in touch during these new circumstances.

Claire

Jigsaw Clinician

These connections will help keep loneliness at bay and give us a buffer zone to help with the uncertainty and worry that is everywhere at the moment.

The importance of connection

Connection with other people is really important for our mental health and wellbeing. Because of the current situation and advice about social distancing, the opportunities to connect with people in our network have changed. We need to use different mechanisms to connect with groups and on a one to one basis.