I think I have anxiety, but I am not too sure and too nervous to reach out somewhere for help. I also have very poor self confidence and find that this is affecting my life negatively. Do you think it’s worth to try to reach out to somewhere .
Thank you for your question. Lots of young people wonder about whether or not they should reach out for help, so your question will help others. Reaching out for help is not easy, and it’s natural to be nervous about it.
You mentioned that having low confidence is affecting your life negatively. It makes sense that you might want to make some changes.