Listen: Feelings of anxiety

Monday, 20 July 2020

Listen to Jen, Jigsaw clinician, talk about feelings of anxiety and what we can do about them.

A Jigsaw clinician talks to a Jigsaw volunteer about effective ways to manage anxiety.

Watch Jigsaw clinician Jen talk to one of Jigsaw's Youth Advisory Panel about the signs and symptoms of anxiety and what you can do to manage it.

I've recently been falling into fits of anxiety.I feel as though the anxiety has been affecting my eating habits and health.