What brings you here today?

At Jigsaw we have a wide range of information and resources in the area of youth mental health.

Jigsaw support

Choose the service that suits you best

Support Our Young People's Mental Health

Please donate today to support our free therapy services for young people struggling with their mental health

Talk online

Get free, anonymous support from a member of our online clinical team if you’re aged between 12-25 living in Ireland.
Person looking at Jigsaw's website on their phone
Person looking at Jigsaw's website on their phone
We offer a 1:1 text-based live chat, open Monday to Friday. Group chat every Wednesday.
Talk online
Talk online
Three young people on steps, chatting
three young people sitting on steps talking

Jigsaw services

We offer free therapy and expert mental health support, both online and in person, to children and young adults across Ireland aged 12-25

In your area
A young person who attended Jigsaw
As a teenager I received the mental health support I needed. The work we did together has helped make me who I am today and I strongly believe that every young person should be able to access that kind of help.