Talk online

Talk online

Talk online

Get support from a member of our clinical team if you’re aged between 12-25 living in Ireland.

Choose what suits you

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Jigsaw Live Chat

Register to access 1:1 live chats with a member of our team, Monday-Friday.

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Live Group Chats

Connect with others on mental health themes, moderated by a member of our team.

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Ask Jigsaw

Ask any mental health question and our team may publish an answer online.