Support for young people and adults in the community

At Jigsaw, we’re here to help young people, parents, and communities build stronger mental health together. If you live in a Jigsaw service area, there are lots of ways to get involved—through sessions and activities designed to give you practical skills, support, and knowledge.

For young people

• Learn simple ways to look after your mental health and cope with challenges.
• Build confidence and skills to manage everyday life.
• Find out more about mental health supports in your area.

For parents and adults in the community

• Gain practical advice on how to support young people’s mental health.
• Learn strategies to help the young people around you thrive in everyday life.
• Increase your confidence in being a supportive adult.
• No matter your age or role, Jigsaw offers guidance and support to help everyone in your community feel more confident and capable when it comes to mental health.

Want to get in touch and find out more?

• If you live in a Jigsaw service area: get in touch, – find your local Jigsaw here.
• If you don’t live in a Jigsaw service area: Check out our online learning for free self-directed courses to support and promote mental health for both adults and young people.

Post-Primary Schools

We don’t run direct workshops in post-primary schools. If you’re a student, parent, or staff member at a post-primary school in Ireland, click here to find out about Neart – our programme for post-primary schools.