Anxiety is a sign something needs your attention. It could be telling you that you may be in danger or something is risky.

If you are having problems with schoolwork, friends, or fitting in, you are not alone.

We are social creatures and need to feel we belong. Find out what you can do if you feel loneliness.

Most young people face challenges around staying motivated. Learn ways to encourage your young person.

Change is a big factor in a young person's life, learn how you can support your young person as they adjust to change.

What actually is stress? Is it always bad for you? Watch our Jigsaw Clinician explain ways to manage feelings of stress.

Targeted, youth-specific, early intervention mental health services like Jigsaw can lower the financial and human costs of adult mental illnesses.

Anger is a feeling we all experience. There is nothing wrong with feeling angry. It is our response to feeling anger that can cause problems for us.