Stress
Videos
When is stress good and when is it bad?
When is stress good and when is it bad?
09/11/2021 Time to read: 00 mins
Sinead, a Jigsaw Clinician, talks to Josh, one of our young volunteers about stress; when it can be good for us, and when it can become a problem.
Sinead, a Jigsaw Clinician, talks to Josh, one of our young volunteers about stress; when it can be good for us, and when it can become a problem.
Published by
Eve Donnelly
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Stress
How to deal with stress
09/11/2021 Time to read: 04 mins
What actually is stress? Is it always bad for you? Watch our Jigsaw Clinician explain ways to manage feelings of stress.
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Exam stressInformation and resourcesStressVideos
Watch: Where does stress come from?
09/11/2021 Time to read: 01 min
Alice, Jigsaw volunteer, ask Sinead, a Jigsaw Clinician where stress comes from and what you can do about managing it.
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Information and resourcesStress
Sarah’s story: Managing exam stress
09/11/2021 Time to read: 02 mins
A case study of a young woman and the strategies that she and a Jigsaw clinician developed to help to managing exam stress and anxiety.
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