Jigsaw Online Support
We provide vital supports to young people surrounding their mental health.
What brings you here today?
At Jigsaw we have a wide range of information and resources. Is there something specific we can help you with?
Why I Run: A Teacher’s Story
Sadbh is a teacher who sees firsthand the difference Jigsaw makes in young people’s lives. What started as a COVID lockdown hobby has grown into...
Neart Wellbeing Award 2025-27
Neart are delighted to launch the Neart Wellbeing Award this September, to acknowledge the commitment of participating schools to mental health and we...
Understanding school refusal
Help your child face school avoidance with understanding. Find expert advice on how to assist them in overcoming obstacles and seeking help.
Anxiety and your child
How to help your teenager manage anxiety and stress. Help them build resilience and strength.
What is teen withdrawal?
Understand the natural withdrawal teens experience from parents as they develop independence, and how to support this healthy stage of growing up.
How to help a child who is finding school difficult
Practical advice for parents on how to support a child who is struggling in school. Read how to prevent distress from developing into school refusal.
School refusal: how to support a young person
For many young people, school can be a mixed bag. Exam pressure, social anxiety, bullying can all lead to difficulties with school.
How to talk to a young person about toxic relationships
Learn how to talk to your young person about toxic relationships. Support their emotional wellbeing with expert advice from Jigsaw.