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Listen: ACE tool for grounding
Listen: ACE tool for grounding
17/07/2020 Time to read: 00 mins
Leona, Jigsaw clinician, walks through a grounding tool called "ACE" to assist in stressful situations.
Leona, Jigsaw clinician, walks through a grounding tool called “ACE” to assist in stressful situations.
We developed an animation to illustrate.
‘A’ refers to accept how you are feeling
‘C’ refers to come back into your body
‘E’ refers to engage fully with what you are doing.
Published by
Eve Donnelly
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