ACE tool | Advice for Young People | Jigsaw

Listen: ACE tool for grounding

Listen: ACE tool for grounding

Friday, 17 July 2020

Leona, Jigsaw clinician, walks through a grounding tool called “ACE” to assist in stressful situations.

We developed an animation to illustrate.

A refers to accept how you are feeling

C refers to come back into your body

E refers to engage fully with what you are doing.

An icon of headphones indicating listen with a purple background

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