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How technology can support your mental health
How technology can support your mental health
02/12/2021 Time to read: 00 mins
Clinicians from our Dublin City service talk about using technology to support your mental health.
Clinicians from our Dublin City service talk about using technology to support your mental health.
Published by
Eve Donnelly
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Mental health apps
02/12/2021 Time to read: 02 mins
We are often asked which are the best mental health apps, so we evaluated a list of popular apps.
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Gaming and my mental health – Mike’s story
02/12/2021 Time to read: 04 mins
Mike Edgar, 22, a Jigsaw volunteer gives his story on mental health and gaming: I’ve been playing video games for as long as I can remember.
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Sleep and mental health
02/12/2021 Time to read: 05 mins
Regular, long stretches of undisturbed quality sleep is essential for our mental as well as physical health.
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