Self-care during the Covid-19 pandemic

Thursday, 02 December 2021

Linda, Jigsaw clinician goes through examples of self-care and how we can look after ourselves during this period of lockdown.

Linda, Jigsaw clinician, goes through examples of self-care and our volunteers in Limerick give us their take.

Even in a global pandemic, relationships matter. The need for school connection has not gone away.

I’ve been told I might be suffering from body dysmorphia. I've been thinking of making an appointment, but I’m scared of face to face interaction.