Self-care for One Good Adults workshop

Self-care for One Good Adults workshop

This 1 hour workshop is aimed at adults who work or volunteer with young people in their community. It provides understanding and skills to help people look after their own wellbeing while acting as that One Good Adult for a young person.

As a result of this workshop, participants will:

• Have a greater understanding of the value of their role as One Good Adult in a young person’s life.
• Have a greater awareness of the importance of looking after their own wellbeing while supporting young people.
• Develop their own self-care plan.

Further reading

• What does being a One Good Adult mean?
• My One Good Adult
• Check out Jigsaw’s other youth mental health workshops

Unfortunately we only offer workshops within Jigsaw catchment areas. Our online courses are available to all here: https://jigsawportal.learnupon.com/store