Watch: Staying connected in current circumstances
Watch: Staying connected in current circumstances
Connection is important for our mental health. Claire, Jigsaw clinician, talks about staying in touch and connected in current circumstances.
Here Claire, Jigsaw Clinician, talks about connectivity and staying in touch during these new circumstances.
The importance of connection
Connection with other people is really important for our mental health and wellbeing. Because of the current situation and advice about social distancing, the opportunities to connect with people in our network have changed. We need to use different mechanisms to connect with groups and on a one to one basis.
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