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5-a-day for mental health course
5-a-day for mental health course
17/05/2022 Time to read: 00 mins
This course will help young people figure out who to talk to and where to find support when they're having a difficult time.
This one hour course will help young people identify what they can do to look after their own mental health.
This course will help you figure out who to talk to and where to find support when you’re having a difficult time.
- Identify how Jigsaw conceptualises mental health
- Identify things that we can do to look after our mental health
- Name supports available to you if you are having a difficult time with your mental health.
Published by
Eve Donnelly
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