Mental Health Awareness Online Course | Young People | Jigsaw.ie

5-a-day for mental health course

5-a-day for mental health course

Tuesday, 17 May 2022

This one hour course will help young people identify what they can do to look after their own mental health.

5-a-day for mental health course

This course will help you figure out who to talk to and where to find support when you’re having a difficult time.

  • Identify how Jigsaw conceptualises mental health
  • Identify things that we can do to look after our mental health
  • Name supports available to you if you are having a difficult time with your mental health.
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