Practical tips for self-care
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![trauma informed practice video still Cian and Jason are sitting across from each other.](https://d2nklej7l2bs3q.cloudfront.net/wp-content/uploads/2023/04/trauma-informed-practice-video-still-.png)
Press the play icon to watch Cian and Jason discussing less common, practical tips for self-care.
Trauma-informed video series
![hero image Markers in the shape of an A and a t](https://d2nklej7l2bs3q.cloudfront.net/wp-content/uploads/2023/04/hero-image-.png)
Big T and Little t trauma
Cian and Jason discuss a trauma-informed practice, introducing the 'Big T' and 'Little t' concept.
![hero image shattered mirror glass in segments held together by threads](https://d2nklej7l2bs3q.cloudfront.net/wp-content/uploads/2023/04/bereavement-1.png)
Dealing with bereavement
Cian and Jason discuss when a student has experienced the trauma of bereavement.
![trauma informed classroom (1) Schools chairs stacked on tables](https://d2nklej7l2bs3q.cloudfront.net/wp-content/uploads/2023/04/trauma-informed-classroom-1.png)
A trauma-informed classroom
Cian and Jason talk about what being trauma-informed means.