How do I recognise signs of anxiety?

Wednesday, 17 November 2021

Josh and Jen discuss how you can recognise the signs and symptoms of anxiety.

Jigsaw Youth Advisory Panel member Josh, talks to Jigsaw Clinician Jen about ways to manage anxiety.

I just wanted to know if it was normal to have anxiety before sleeping at night.

Watch Jigsaw clinician Jen talk to one of Jigsaw's Youth Advisory Panel about the signs and symptoms of anxiety and what you can do to manage it.