James’s experience in seeking support

Friday, 03 December 2021

James, aged 22, talks about his experience of seeking support for his mental health.

Fed up with staring at the wall, James decided to go to Jigsaw. He talks about experiencing difficulties with his mental health

We all feel down now and again. With strict lockdown restrictions in place, it's understandable to feel down at the moment.

Here are ten ways to support youth mental health no matter what's going on.