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Watch: Triple A for emotions
Watch: Triple A for emotions
20/07/2020 Time to read: 00 mins
Watch Sinead, Jigsaw clinician, walk through a tool for managing emotions called "Triple A".
Sinead, Jigsaw clinician, talks about how you can support your difficult emotions and feelings right now by thinking of “Triple A”.
Published by
Eve Donnelly
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Leona, Jigsaw clinician, walks through a grounding tool called "ACE" to assist in stressful situations.
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20/07/2020 Time to read: 02 mins
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20/07/2020 Time to read: 03 mins
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