Watch: Managing cabin fever

Monday, 20 July 2020

Tom, Jigsaw clinician, talks about what we can do to manage cabin fever while we’re stuck at home.

We are social creatures and need to feel we belong. Find out what you can do if you feel loneliness.

A young person asked Jigsaw for advice on the loneliness and isolation they are experiencing during the pandemic.

I’m feeling very anxious at the moment and I’m finding myself very lonely without the company of my friends. I’m just finding myself unmotivated