Jen, Jigsaw clinician, talks about feelings of anxiety and what we can do about them.
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Ask Jigsaw: Anxiety before sleeping
I just wanted to know if it was normal to have anxiety before sleeping at night.
Ask Jigsaw: I have anxiety
I’m almost positive I have anxiety but because of how anxious I am, I’m afraid to bring it up with my mom.
How can I manage anxiety?
Jigsaw Youth Advisory Panel member Josh, talks to Jigsaw Clinician Jen about ways to manage anxiety.