Friday, 03 December 2021
Jen, Jigsaw clinician, talks about feelings of anxiety and what we can do about them.
I just wanted to know if it was normal to have anxiety before sleeping at night.
I’m almost positive I have anxiety but because of how anxious I am, I’m afraid to bring it up with my mom.
Jigsaw Youth Advisory Panel member Josh, talks to Jigsaw Clinician Jen about ways to manage anxiety.