Jigsaw Online Support
We provide vital supports to young people surrounding their mental health.
What brings you here today?
At Jigsaw we have a wide range of information and resources. Is there something specific we can help you with?

Supporting your young person to stay motivated
Most young people face challenges around staying motivated. Learn ways to encourage your young person.

Supporting your young person as they adjust to change
Change is a big factor in a young person's life, learn how you can support your young person as they adjust to change.

One Good Manager
Jigsaw’s One Good Manager is an initiative which supports the mental health of young people in the workplace.

Mind your mental health as you adjust to Irish life
Moving to a new country is a stressful time for parents and guardians. Learn how you can mind your own mental health.

Supporting your young person to live in Ireland
Migrating to a new country is a stressful time for families. Learn how you can support your young person through this experience.

My Pride story
A personal story from one of our youth advocates about planning for Pride 2022 with Jigsaw.

Coping with summertime challenges
The summertime can bring challenges. Learn how to cope with the changes to your routine and get the most out of your summer.

The transition from primary to secondary school
The change from primary to secondary school can be an anxious time. Read how you can support the young people in your life.

Supporting migrants from war-torn areas
Ireland is welcoming many migrants from Ukraine, as well as other war-torn areas. Read how you can support them in your community.