Jigsaw Online Support
We provide vital supports to young people surrounding their mental health.
What brings you here today?
At Jigsaw we have a wide range of information and resources. Is there something specific we can help you with?
Ask Jigsaw: Covid ruins everything
I really miss traveling and really just want to have sleep overs with my friends but because of that darn COVID I can’t.
Ask Jigsaw: Can’t phone for support
Is there any way to contact jigsaw without talking on the phone/over video call (E.g email/messaging) as I do not have enough privacy in the house to ...
Ask Jigsaw: Mother comments on weight
I lost all my confidence due to the mean comments my mother makes about my weight. Is there any way I can make her stop making those comments?
Ask Jigsaw: Where to start when unemployed
I have been unemployed due to COVID since March and have no idea where to start over again.
Loneliness and isolation
We are social creatures and need to feel we belong. Find out what you can do if you feel loneliness.
Starting college in 2020
Covid-19 has had a big impact on education. Hear from Jigsaw clinicians on useful tools and advice for starting college during a pandemic.
Body image and mental health
A negative body image can have an impact on our mental health. Learn about body image and building body confidence.
Gaming and mental health
Online gaming is a really popular activity that can be a healthy and enjoyable pastime. However, for a small number of us gaming can have a negative i...
Mental health services for over 18s
Learn about the different mental health services in Ireland for young people over 18, including Jigsaw, AHMS, private health care services, and servic...