Jigsaw Online Support
We provide vital supports to young people surrounding their mental health.
What brings you here today?
At Jigsaw we have a wide range of information and resources. Is there something specific we can help you with?
Supporting your young person to live in Ireland
Migrating to a new country is a stressful time for families. Learn how you can support your young person through this experience.
My Pride story
A personal story from one of our youth advocates about planning for Pride 2022 with Jigsaw.
Coping with summertime challenges
The summertime can bring challenges. Learn how to cope with the changes to your routine and get the most out of your summer.
Supporting migrants from war-torn areas
Ireland is welcoming many migrants from Ukraine, as well as other war-torn areas. Read how you can support them in your community.
5-a-day for mental health course
This course will help young people figure out who to talk to and where to find support when they're having a difficult time.
Issues facing young people who are immigrants
It’s not easy being an immigrant in Ireland and it can be very difficult landing in a country you don’t know much about.
How to stop stressing about exams
In the run-up to exams, we can find ourselves getting very stressed, procrastinating, or feeling stuck. We look at ways to help.
A parent’s guide to Leaving Cert stress
It’s a nail-biting time, watching your young person prepare for the Leaving Cert exams. Read our a parent's guide to leaving cert stress.
My trans story
This is a personal story written for us by one of our young volunteers about their trans story.