Self-care course for parents | Elearning for parents | Jigsaw.ie

Self-care course for parents

Self-care course for parents

Naoise

Tuesday, 29 September 2020

Our self-care course for parents has been taken by parents all over Ireland. 

Self-care course for parents

This 45 minute course is aimed at parents and guardians of young people. It provides skills to help parents/guardians understand and look after their own wellbeing while acting as that One Good Adult for a young person.

Participants will:

  • Have a greater understanding of what self-care is
  • Have a greater understanding of the importance of looking after their own wellbeing in their role as a parent
  • Be more aware of their own self-care needs
  • Be able to develop their own self-care plan.
Login to our parent portal

 

 

Picture of green smoothies, vegetables, and a exercise weight

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