Jigsaw’s One Good Manager is an initiative which supports the mental health of young people in the workplace.
We know from the My World Survey 2 that young people benefit greatly from having someone to be able to talk to. Having this person in their lives was linked to better overall mental health.
As a parent, you have worked hard over the years to set boundaries for your children. To help them differentiate right from wrong and to make good choices.
However, as they get older many young people may seem determined to test boundaries (and their parents) to the limits.
Spend some time thinking about your boundaries and expectations and how they evolve. This can help avoid some of the conflict that inevitably arises as young people progress into adulthood.
If you spend any time on Jigsaw.ie or our social channels, you’ll see plenty of references to One Good Adult.
One Good Adult
One Good Adult (OGA) refers to an adult who a young person can turn to if they are in need of support. The theme of One Good Adult emerged from the My World Survey, a national study of youth mental health. OGAs support young people in their life by listening to them, giving them time and space to open up and not judging them.
We held the second instalment of a new series of webinars for parents on Monday, 9 November.
The theme of this webinar was self-care during winter months. You may notice when you are tired, stressed or feeling run down, this can have a knock-on impact on the dynamics and relationships in the household. This can then increase tensions and arguments. As a parent, paying attention to your own mental health and wellbeing is not a luxury; it is a necessity.
In this webinar, Jigsaw clinicians Conor and Olive gave a 20-minute presentation. This was followed by questions and answers from parents.
The areas covered are:
A look at some of the things that might deplete our wellbeing
How our body responds and how we may respond in ways that might not be helpful
Explore more helpful ways to respond
Practical things parents can do to look after their own self-care
We held the first instalment of a new series of webinars for parents on Monday, 19th October.
The theme of this webinar was supporting young people struggling with mental health at school. Jigsaw clinicians Jen and Linda gave a 20 minute presentation, followed by questions and answers from parents.
The majority of young people face challenges at some point throughout their schooling.
Common difficulties can occur in the following areas: learning and curriculum, social and peer related and/or the physical environment.
For the most part, young people overcome these challenges and school provides positive, enjoyable experiences. However, for a number of young people, school can cause a significant amount of distress. This leads to difficulty attending school.
If your young person is currently experiencing difficulty attending school, this article covers the following: