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Help shape the future of youth mental health in Ireland

Have you used mental health services? Or have you supported a child or young person who has? Your lived experience is powerful—and we want it to help shape the future of mental health support in Ireland.

The HSE and Jigsaw are currently recruiting for two national advisory panels:

  • Child & Youth Mental Health Advisory Panel: For young people under 18 who have used mental health services themselves, or have a close family member who has.

  • Parent & Carer Advisory Panel: For parents and carers of children and young people with experience of mental health services.

Both panels will work closely with us, the HSE Child and Youth Mental Health Office, and the HSE Mental Health Engagement and Recovery Unit. Together, we will share ideas, influence decisions, and co-design national policies and procedures for CAMHS and other vital services.

What will I do?

As a panel member, you will have the opportunity to:

  • Take part in interactive workshops and discussions.

  • Share your valuable ideas and experiences of mental health services.

  • Review information, policies, and resources.

  • Work alongside other panel members, Jigsaw, and HSE staff to actively improve future services.

What is involved?

If selected, panel members will be asked to:

  • Commit to being part of the panel until December 2027.

  • Attend regular meetings from September 2026 to December 2027 (this includes online meetings and some in-person sessions in Dublin).

  • Take part in optional workshops and project work throughout the programme.

Travel expenses for in-person meetings will be fully covered, and you’ll receive ongoing, dedicated support from Jigsaw and HSE staff throughout your time on the panel.

Why join?

  • Have your voice heard: Make a real difference for children, young people, and families across Ireland.

  • Drive change: Directly help improve mental health services on a national level.

  • Connect: Meet others who share similar experiences in a welcoming environment.

  • Grow: Learn new skills and build your confidence.

How to apply

We are recruiting for both panels right now, and applications will close on 7th September.

To find all the information you need, and to access the application links, visit: jigsaw.ie/yourvoice

Eight locations. Hundreds of people. One vital cause

Next month, the shores and outdoor pools of Ireland are going to look a little different. In eight communities across the country, hundreds of people will be coming together, getting into their togs, and braving the water—all in the name of youth mental health.

Welcome to the 2026 Dip for Jigsaw.

We know that when communities come together, incredible things happen. The Dip for Jigsaw is about exactly that: showing the children and young people in our local areas that we are here for them, and raising the vital funds needed to keep Jigsaw’s mental health support services running.

Where is it happening? Whether you’re a seasoned sea swimmer or someone who prefers to just dip a toe, there is a location waiting for you. We’re incredibly excited to bring the Dip to eight fantastic locations this year:

Saturday, 12th September:

  • Banagher, Co. Offaly (Outdoor public swimming pool)

  • Dromineer, Co. Tipperary

  • Fenit, Co. Kerry

  • Laytown Beach, Co. Meath

Sunday, 13th September:

  • Bray, Co. Wicklow

  • Portmarnock, Co. Dublin

Saturday, 19th September:

  • Rossnowlagh, Co. Donegal

  • Salthill, Galway

How does it work? Taking part is incredibly easy. Registration is completely free, and we ask our dippers to aim for a fundraising goal of €200. We want to make it as fun and simple as possible to reach that goal, which is why everyone who registers gets their very own iDonate fundraising page, plus a special fundraising pack containing an exclusive Jigsaw t-shirt and sponsorship card.

It’s about community, connection, and making a splash for a cause that has never been more important.

If you’ve been looking for an excuse to get into the water, or a way to give back to your local community this autumn, we would love to see you there.

Want to learn more or secure your spot? Head over to our official event page to find all the details and sign up for your nearest location: dip.jigsaw.ie.

80 cyclists, two days, €210k

Last weekend, over two glorious days on July 10th and 11th, 80 colleagues from across Applegreen got on their bikes for the Applegreen Cycle.

Open to cyclists of every skill level, the route took the team from the historic castle at Bunratty, Co. Clare, all the way to Tullamore, Co. Offaly. While experiencing some of the most beautiful cycling scenery Ireland has to offer, the team embarked on an incredibly challenging, positive, and powerful few days in the saddle.

Most importantly, their monumental efforts have raised an astounding €210,000 to date for their charity partner, Jigsaw.

There is something deeply fitting about cycling as a symbol for this cause. Progress isn’t always easy. Sometimes the road is steep, the wind is against you, and the finish line seems a long way off. But with determination, support, and people alongside you, it’s possible to keep moving forward.

By turning the pedals, one after another, these cyclists demonstrated huge generosity toward the children and young people (aged 12-25) we support day in and day out across our 14 regional services. The vital funds raised will directly support our free therapy and mental health resources. This journey taken together was one of true solidarity—with each other as colleagues, and with us as a charity partner, and we are hugely grateful.

By choosing to champion this cause, Applegreen colleagues have shown that youth mental health matters. Their dedication on and off the saddle will help fund vitally important and pressing solutions, ensuring that when a child, a young adult, a mam, or a dad reaches out and asks for help, we are there.

Every climb tackled, every headwind battled, every puncture fixed, and every turn of the wheel was for something so, so important.

To everyone who organised, supported, donated, or cheered from the sidelines—thank you.

Find out more about the cycle and the ongoing partnership at applegreen.jigsaw.ie.

Are we leaving our youth behind in the digital era?

It has been a significant week for youth mental health in Ireland and across Europe. The European Parliamentary Research Service (EPRS) has just released a major new report: Mental health of young people in a digital era. The findings are stark, detailing the unique modern pressures on our youth, but the report also brings validating news for our community: Jigsaw’s youth hub model is highlighted in the report as a leading, successful example of how to properly support young people.

The “Missing Middle” and the cost of inaction

The report paints a worrying picture of the escalating pressures facing young people. Currently, almost one in five young people in the EU lives with a diagnosable mental disorder, with anxiety and depression leading the burden. Furthermore, adolescents are increasingly struggling with sub-clinical distress—such as sleep disruption and low self-esteem—exacerbated by the digital environment, including persuasive platform designs and algorithms that promote harmful content.

One of the most critical structural issues identified by the EPRS is the “missing middle”. Mental health systems across Europe are frequently structured to treat only acute, severe crises. This leaves a massive gap for adolescents experiencing mild-to-moderate psychological distress, who often languish on long waiting lists or receive no formal support until their condition deteriorates. The socioeconomic cost of ignoring this missing middle is staggering: if we maintain the current status quo, youth mental ill-health will cost the EU economy an estimated €1.68 trillion over the next decade.

Jigsaw’s approach: A blueprint for Europe

This is exactly the gap Jigsaw exists to fill, and we are immensely proud to see our work recognized as a “mature” and effective community intervention model at the European level. In its assessment of solutions, the report praises Jigsaw for providing an essential intermediate tier of early care.

The EPRS highlights our core model: providing free, brief, primary-care-level talking therapy designed to build coping skills and prevent early distress from becoming entrenched. Crucially, the report champions our low-threshold accessibility. By allowing young people aged 12-25 to self-refer—bypassing the need for a general practitioner referral—we remove massive administrative barriers and accelerate access to non-stigmatizing care.

We see the daily impact of this approach across our 14 regional services. It is incredibly validating to see the report cite our strong outcome data, noting that between 62% and 68% of Jigsaw participants show reliable and clinically significant improvements in their psychological distress. The report also emphasizes the strength of our multidisciplinary teams—which include psychologists, social workers, and youth workers—and our integration with local schools and primary care providers.

Moving forward with the recommendations

To turn the tide on this crisis, the EPRS report proposes six core EU-level policy options. Notably, Option 2 calls for a dedicated EU framework to support “youth-friendly early-intervention services” or youth hubs—directly mirroring the Jigsaw model. It recommends exactly what we have built: low-threshold access, multi-disciplinary care, and youth-centered environments.

We have long advocated that community-based, youth-friendly support should be the standard everywhere. This European recognition is a profound testament to the dedication of our staff and the young people who inspire us. Now, it is time to use this momentum to ensure that every young person in Ireland has a safe place to turn to when the digital and offline worlds become too much.

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