Videos Archives - Jigsaw

Loneliness and isolation

We are social creatures and need to feel we belong.

Being lonely is like being hungry or thirsty. It’s our bodies telling us we’re not getting the basic human need of social interaction. We’ve had a strange few years, and physical interaction can still relatively difficult and unfamiliar to us.

To help during this time this article covers:

Close up of a woman holding a mug looking outside a window

How can I manage anxiety?

Jigsaw Youth Advisory Panel member Josh, talks to Jigsaw Clinician Jen about ways to manage anxiety.


White and blue abstract painting