We are often asked about our ‘goals in life’ when it comes to careers or discussions about the future. ‘Squad goals’ or ‘couple goals’ appear in many Instagram posts, but what does this really mean? Are personal goals something we want to be, or want to have?
In this article, you will find help to set and achieve your goals:
We are social creatures and need to feel we belong.
Being lonely is like being hungry or thirsty. It’s our bodies telling us we’re not getting the basic human need of social interaction. We’ve had a strange few years, and physical interaction can still relatively difficult and unfamiliar to us.
To help during this time this article covers:
It’s not easy being an immigrant in Ireland. Some people had never heard of Ireland before they moved here, others knew very little about it. Even what language was spoken.
It can be very difficult landing in a country when you don’t know much about it.
This article covers:
Self-harm is when someone intentionally damages or injures their body. Also known as self-injury, it can take on many forms, such as cutting, burning, hitting, or scratching.
Risky behaviour that can be harmful is also considered self-harm behaviour. Binge drinking to the point of blacking out or vomiting regularly, restricting food intake, or overeating could be considered risky.
July is Disability Pride month. It’s an important time to celebrate individuality and to stress the importance of making our society more inclusive and accessible.
We asked our Youth Advocates the question, “What does Disability Pride mean to you?”
Here are their answers:
The majority of young people face challenges around staying motivated.
For the most part, young people will overcome these challenges on their own This article will give a parent/guardian some advice on how to approach staying motivated with their young person.
Moving from primary to secondary school, sitting state exams, starting college, peer and family relationships, and bodily changes, there is a huge amount of change in a young person’s life.
In this article, we will talk about
An Taoiseach Micheál Martin met with Mental Health Reform and Jigsaw in Cork on Saturday, 9th July.
As part of the visit, An Taoiseach heard about the work of Mental Health Reform and Jigsaw’s plans for improved youth mental health services in Cork.
People leave their home countries for multiple reasons to live somewhere else. They may be forced to leave family members, homes, pets, jobs, careers, and their communities.
For some people, this is to seek a better life for themselves and their families. For others, the decision is forced due to war, civil unrest or poverty. The decision to move can be a very difficult one to make and sometimes has to be made very quickly.
As a parent or guardian, this can lead to carrying a lot of worry for your young person.
Your own mental health can be affected by moving somewhere else. While the reasons for moving differ, most people take time to settle into their new country.
Mary Clare Douglas is our Clinical Online Services Manager and we recently caught up with her to talk about Jigsaw’s online services and the difference they are making for young people.
