After the success of our webinars earlier this year, we are running a new series for parents in the run up to Christmas.
Brings categories: parent or guardian
School avoidance
The majority of young people face challenges at some point throughout their schooling.
Common difficulties can occur in the following areas: learning and curriculum, social and peer related and/or the physical environment.
For the most part, young people overcome these challenges and school provides positive, enjoyable experiences. However, for a number of young people, school can cause a significant amount of distress. This leads to difficulty attending school.
If your young person is currently experiencing difficulty attending school, this article covers the following:
Self-care course for parents
Our self-care course for parents has been taken by parents all over Ireland.
Mental health awareness course for parents
Our mental health awareness course for parents is proudly endorsed by ESCI – Education Support Centres Ireland.
Supporting young people going back to school or college
As schools and colleges start to go back, it is normal to feel anxious.
Some young people may be feeling nervous returning to a day to day routine following the summer break.
Watch: Active listening
We’ve all had the experience of trying to say something to someone who is not really listening to us.
Active listening
In this animation we show how we can engage in active listening by showing young people these verbal and non-verbal signs:
Non-verbal
- Eye contact, nodding and smiling
- Leaning forward
- Mirroring body language
Verbal
- Remembering what is said. A young person will appreciate your full attention and focus.
- Reflecting back what you’ve heard. This shows the young person that you’ve understood the key points of what they’ve said.
- Seeking clarification. If a young person has shared something that you don’t understand, ask them to explain what they mean. This is better than pretending you get something, which a young person will pick up on.
- Summarising. Recap your conversation and any decisions you have reached together to ensure you are both on the same page.
>> Read more about supporting youth mental health
Supporting the transition to secondary school
The transition to secondary school is a big milestone in a young person’s life. Although exciting, it can also throw up challenges.
Young people have been in and out of school due to lockdowns. Experiences of school closures are varied, some young people have been relieved and others have really missed school.
Uncertainty about the future can influence a young person’s move to secondary school. Fortunately, as a parent, there is a lot you can do to support their mental health during this process.
How to address self-harm
As a parent or guardian, hearing about young people harming themselves can be really alarming and difficult to understand.
If you suspect that your young person is harming themselves, there is a lot you can do to support them.
Supporting young people’s mental health during the pandemic
Through Jigsaw’s work with young people, we are continuously reminded of the challenges parents face, and their desire to help.
It is no easy feat being a parent. The biggest issues right now are dealing with the threat of lockdown, ongoing restrictions, and the uncertainty they all bring.
The pandemic has brought uncertainty and a rapid change to our lifestyle. It has increased the potential for anxiety and frustration, not only for young people, but also for parents.
Ask Jigsaw: Fear of failure
Do you have any info as to where a 25 year old male could get advice about finding a job? His anxiety and depression means he has never succesfully held down a job.
Fear of failure stops him from giving anything a fair go but not having a job adds to his sense of worthlessness. He says he would like to find a foolproof job that he couldnt make a mistake at. He is in cork area.
-Alfie
Hi Alfie,
It sounds like your friend is stuck in a bit of a negative cycle. He doesn’t believe he can be successful in a job. This worry or fear then becomes a self-fulfilling prophecy.