A person’s mental health can affect those close to them. It can be difficult for a young person if one or more of their parents are struggling.
This might be because they’re worried about them, or because the parent is not able to do the usual stuff they do.
If this is something you’re going through, here is an outline supports and other ways to help.
When someone close to you dies it can be gut-wrenching and confusing. Your emotions will be all over the place while you get a handle on what happened.
You can’t bring them back, but you can find ways to be easy on yourself during this hard time.
Grief is a natural, human reaction to loss. When you lose someone close to you, there is a period afterwards of mourning. Grief is the emotional and physical feelings you get as you mourn.
