The future and how we feel about it can make us feel overwhelmed. Either by the amount of choice, or lack of it.
Being worried about the future is not uncommon. Some people have a very clear map of what road they hope to take. Others are less certain.
Few could have predicted the pandemic and how that has affected our immediate future.
When thinking about the future, we may experience a range of emotions including confusion, frustration, anger or sadness.