Jigsaw’s One Good Manager is an initiative which supports the mental health of young people in the workplace.
We know from the My World Survey 2 that young people benefit greatly from having someone to be able to talk to. Having this person in their lives was linked to better overall mental health.
In this article we will learn:
Úna, Jigsaw clinician, talks about exercise and mental health in the context of social distancing.
Jess seeks advice from Conor on feeling lonely in college.
In Jigsaw, we know how important youth workers can be in young people’s development. Youth workers play an invaluable role in promoting youth mental health.
They help young people access supports that contribute to their personal, emotional, social and educational development.
This article has practical advice for youth workers on how to support youth mental health and to help create a safe place where it is promoted.
Sinead, a Jigsaw Clinician, talks to Josh, one of our young volunteers about stress; when it can be good for us, and when it can become a problem.
Alan, Jigsaw clinician, talks about positive thinking, having a balanced perspective on life and how you can practice gratitude.
Members of our Youth Advisory Panel in Roscommon worked together to create this infographic with tips and advice about starting secondary school.
Based on the ‘Five Ways to Wellbeing’ report 2008, we have outlined five things you can do to help your mental health.
How can I deal with depressive thoughts after a friends suicide?
Mollyanne
I’m very sorry to hear about the loss of your friend. I imagine you’re going through a tough time right now. Thank you for reaching out.
Jigsaw Clinician Deirdre answers frequently asked questions around sleep.
