Sinead, a Jigsaw Clinician, talks to Josh, one of our young volunteers about stress; when it can be good for us, and when it can become a problem.
Author: eve
How to practice gratitude
Alan, Jigsaw clinician, talks about positive thinking, having a balanced perspective on life and how you can practice gratitude.
Starting secondary school – advice from our YAP
Members of our Youth Advisory Panel in Roscommon worked together to create this infographic with tips and advice about starting secondary school.
FAI and Jigsaw announce new partnership
We are delighted to team up with the Football Association of Ireland in a new partnership to help coaches and players nationwide through the One Good Coach campaign.
Five things you can do to help your mental health
Based on the ‘Five Ways to Wellbeing’ report 2008, we have outlined five things you can do to help your mental health.
Fingal Community Conversations
The Jigsaw services in North Fingal and Dublin 15, along with their Youth Advisory Panels, collaborated with 20+ youth organisations/schools in a cross-Fingal community project. The aim of the project was to involve young people in a conversation around what happened to them in a year that none of us expected.
New horizons for April’s rolling gallery
It’s the start of a new month and with that comes the latest instalment of the rolling gallery. This month Jigsaw Dublin City volunteers collaborated with international artist David Uda, who generously gave his time and creativity to bring the piece to life.
Every month, Jigsaw Dublin City volunteers have used the windows of the service to spread a message of positivity. Last month’s display paid tribute to all the awe inspiring women in our lives for International Women’s Day. In February, we were reminded that even when you’re down, there are people who love you and are looking out for you.
Ask Jigsaw: How can I deal with depressive thoughts?
How can I deal with depressive thoughts after a friends suicide?
Mollyanne
I’m very sorry to hear about the loss of your friend. I imagine you’re going through a tough time right now. Thank you for reaching out.
Answering sleep questions with a Jigsaw Clinician
Jigsaw Clinician Deirdre answers frequently asked questions around sleep.
Heading back to school
After the holidays going back to school can seem a little nerve-wrecking.